Retirement Literacy Foundation · Educational Guide

How Much Social Security Will I Get?

Short answer: Your benefit is based on your highest 35 years of earnings, adjusted for wage inflation, then run through a formula that deliberately replaces more income for lower earners. In 2026 the maximum at full retirement age is $4,152 a month, and the average retired worker receives $2,071 (SSA, 2026). Your own number is on your Social Security statement, and it is the only figure that matters.
The 2026 numbers on one page. Thresholds, IRMAA brackets, RMD ages and the senior deduction, all on one sheet, free by email.

Free. Educational follow-up by email. We never sell your information.

Related free tool: how to read your Social Security statement.

Free · one page · no cost, ever

Get the free Social Security guide.

If “How Much Social Security Will I Get?” was useful, we’ll send you the same plain-English treatment of Social Security for free: the taxable-benefit thresholds, the survivor-benefit trap and the claiming-age math. We’ll also let you know when the next free class is. Nothing to buy.

The Retirement Literacy Foundation is a 501(c)(3) public charity (EIN 41-5062266). This is free public education. We don’t sell financial products and we don’t give individualized advice. We’ll email it to you. Unsubscribe any time.

Where to find your actual number

Create or sign in to your account at ssa.gov/myaccount. Your statement shows estimated benefits at 62, at full retirement age, and at 70, based on your real earnings record. Everything else is an approximation of that.

While you are there, check the earnings history itself. Missing or misreported years lower your benefit, and they are much easier to correct with old tax records than without.

How the formula works

1. Take your highest 35 years of earnings, indexed for wage growth.

2. Average them into a monthly figure.

3. Apply a tiered formula that replaces a high share of the first slice of income and a much lower share of the rest.

Two consequences most people miss. If you worked fewer than 35 years, the missing years count as zeros and drag the average down, so one more working year can replace a zero and raise the benefit permanently. And because the formula is deliberately progressive, a high earner receives more in dollars but a smaller share of their prior income.

What changes the number

FactorEffect
Claiming at 62About 30% less, permanently
Claiming at 70About 24% more, permanently
Fewer than 35 working yearsZeros pull the average down
Working while claiming before FRABenefits withheld temporarily, restored later
Cost-of-living adjustmentApplied annually to whatever you receive

Next year's raise: the 2027 Social Security COLA is 3.6%, announced by Social Security on October 14, 2026. See what that means for a $2,000 check after Medicare.

The number is not what you keep

Two things come out before the money reaches you. Medicare Part B is deducted directly from the benefit, and if your income is above the IRMAA threshold the deduction is larger. And up to 85% of the benefit can be federally taxable depending on your other income.

So the figure on your statement is the gross. What actually arrives is smaller, and how much smaller depends on decisions you still control.

Check your own number

Three inputs. Your working shows right away, free. Enter your email to see the exact dollars.

Common questions

How much Social Security will I get?

Your benefit is based on your highest 35 years of earnings run through a progressive formula. In 2026 the maximum at full retirement age is $4,152 a month and the average retired worker receives $2,071 (SSA 2026 fact sheet). Your personal estimate is on your statement in your my Social Security account.

What is the maximum Social Security benefit in 2026?

$4,152 a month at full retirement age, $2,969 at 62 and $5,181 at 70 (SSA, 2026). Reaching the maximum requires having earned at or above the taxable maximum for 35 years.

What is the average Social Security check?

$2,071 a month for a retired worker in January 2026 (SSA 2026 fact sheet). Your own amount depends entirely on your earnings history and the age you claim.

Does working longer increase my Social Security?

It can, in two ways. If you have fewer than 35 years of earnings, additional years replace zeros in the average. And if you now earn more than one of your existing 35 years, the higher year replaces the lower one.

Is the amount on my statement what I actually receive?

No, it is the gross. Medicare Part B is deducted directly from the benefit, and up to 85% of the benefit can be federally taxable depending on your other income.

These numbers change every year

The IRMAA brackets, the standard deduction and the senior deduction are all adjusted annually, and the 2027 figures are published late in 2026. The one exception is the Social Security taxation thresholds, which have not moved since 1983 and are not expected to.

We send one short email when the new numbers are announced. No campaign and no sequence, just one email when there is something worth knowing.

Free, from a 501(c)(3). Unsubscribe any time.

See what you would keep after tax

Free calculator. No login, nothing sold, built by a 501(c)(3).

Run the free calculator

Related guides

When to Claim: 62 vs 67 vs 70Break-even ages and which argument fits you.Is Social Security Taxable?The three-step check using your own numbers.Spousal vs Survivor BenefitsUp to 50% while they live, 100% after.
More from RLF: All guides · Articles · Upcoming workshops · Home

The Retirement Literacy Foundation is a 501(c)(3) non-profit. This guide is general financial education, not individualized investment, tax, or insurance advice. Tax rules change and depend on your personal situation. Consider speaking with a licensed professional before making decisions.

Hans Goldstein

Hans Goldstein, EA

Founder & Executive Director · Retirement Literacy Foundation, a 501(c)(3) non-profit
Admitted to practice before the IRS

Want more information on this? Put your name below and I’ll send it over in plain English, at no cost. If your situation has a wrinkle, reply to the email and tell me what it is; I read them.

You’re reading: How Much Social Security Will I Get?

Free education. The Foundation sells nothing. By submitting you agree to receive free educational emails. We never sell or share your information and you can unsubscribe from any email.

See also: The ceiling for 2026 is in the maximum Social Security benefit by claim age.

Free live workshop: Social Security & Taxes

About 60 minutes on Zoom, free. How Social Security gets taxed, the IRMAA cliff, and the inherited-IRA 10-year rule.

Nothing is sold. The Retirement Literacy Foundation is a 501(c)(3) and this is free education.

Get notified when the next class is scheduled

One email when the date is set. Unsubscribe any time.

Prefer to run your own numbers? Try the claiming-age calculator. It’s free, and nothing is sold.

Get the free guide Free class

Hans Goldstein is an Enrolled Agent, admitted to practice before the Internal Revenue Service. Not affiliated with or endorsed by the IRS.