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Your Social Security Break-Even Age

Claim early and you get smaller checks for longer. Wait and you get bigger checks for less time. Here is where the two cross — for every common pair of ages.

The 2026 numbers on one page. Thresholds, IRMAA brackets, RMD ages and the senior deduction — one sheet, no login.

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What you actually get at each age

These percentages are of your full retirement age benefit, for anyone born in 1960 or later (full retirement age 67).

Claim at626364656667686970
You receive70%75%80%86.7%93.3%100%108%116%124%

Claiming at 62 instead of 67 is a 30% permanent cut. Waiting from 67 to 70 is a 24% permanent raise. Neither reverses later.

The break-even table

The age at which the later claim overtakes the earlier one in total dollars received.

CompareBreak-even ageWhat it means
62 vs 65~77.6Live past 78 and waiting to 65 wins
62 vs 67~78.7Live past 79 and waiting to 67 wins
62 vs 70~80.4Live past 80 and waiting to 70 wins
65 vs 67~80.0Live past 80 and waiting to 67 wins
65 vs 70~81.6Live past 82 and waiting to 70 wins
66 vs 70~82.2Live past 82 and waiting to 70 wins
67 vs 70~82.5Live past 83 and waiting to 70 wins
68 vs 70~83.5Live past 84 and waiting to 70 wins

Calculated from the Social Security Administration's own reduction and delayed-credit formulas — 5/9 of 1% per month for the first 36 months early, 5/12 of 1% per month beyond that, and 2/3 of 1% per month for delaying past full retirement age. Nominal dollars, before COLA and before any investment return on early checks.

Why the break-even table is the wrong question on its own

It answers "when do I come out ahead if I live long enough." That is one input among several, and rarely the deciding one.

The practical read: if you are married and the higher earner, the break-even age matters less than you think, because you are buying a floor for two lifetimes rather than one. See how couples' claiming works.

Run it on your own numbers

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General education from a 501(c)(3) nonprofit. Not tax, legal or financial advice. Figures assume a full retirement age of 67 (born 1960 or later); if you were born earlier your full retirement age and these break-even ages differ. Confirm your own record at ssa.gov.

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Check your own number

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These numbers change every year

The IRMAA brackets, the standard deduction and the senior deduction are all adjusted annually, and the 2027 figures are published late in 2026. The Social Security taxation thresholds are the one exception — those have not moved since 1983 and are not expected to.

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Hans Goldstein

Hans Goldstein

Founder & Executive Director · Retirement Literacy Foundation, a 501(c)(3) non-profit

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